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Free 15 Minute Coaching Call

 

Let's get to know each other and see how I can help and guide you down the path of the healthiest version of yourself.

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Holistic Health & Energy Coach

 

Want to make an entire lifestyle change with a holistic approach and have no clue where to start? This monthly coaching is for you, this includes a movement program, nutrition coaching, energy healing, and meditations to help you create a whole new life, one with purpose and vigor. This is a personalized holistic health program to optimize your health and well-being. 

 

*Virtual only*

In this 1:1 Coaching every month you will receive:
    -90 minute Zoom call once a month includes:
    -Personalized Online Movement Program
    - Nutrition Coaching 
    -Meditation & Energy Healing

    -Learn the Sacred Connection MethodTM

    -Access Holistic Human Performance Virtual Wellness Center full of on-demand videos and self-paced courses of meditations, workouts, mobility flows, breathwork practices, sound healings, energy healings, nutrition coaching, and more to support you on your journey!

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Check out "A Survivors Story" to help you learn the tools and where this method is coming from.

Cancer Survivor Support Group

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This monthly group is for cancer survivors looking to thrive in their health and lives, releasing the fear of cancer and building a community with others who are stuck in survival mode. As Gena brings you through different tools and modalities to help create inner peace and enhance your health and well-being. 

  • Meditations

  • Energy Healing 

  • Breathwork 

  • Support for Cancer Survivors

  • Inner work surrounding the fear of cancer 

  • Community & Support 

  • Coaching through survivorship 

  • Lifestyle change 

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Energetic Healing Sessions

 

Energetic Healing Sessions: Gena uses Reiki, IET, Meditation, Crystals, and Essential Oils to promote your own healing, and restore balance in the body, mind, and soul where it is needed. This is a 60-minute session where we will discuss the current state of your energy, and what you feel you need and then perform the healing.

 

*Virtually and in person (location will be provided once discussed with client)*

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1:1 Mentorship for Health, Wellness,

and Spiritual Entrepreneurs 

 

Price: $249

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If you are someone who wants to start up a health/wellness/spiritual business but doesn't know where to start, then you are in the right place.

 

Gena will bring you through your limiting beliefs, fears, doubts, tools, tips, and business plans to get you started on your entrepreneurial journey.

 

This is a 90-minute monthly coaching call done virtually. Included: access to Holistic Human Performance video library and courses to help you on your journey. 

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Sound Healing Sessions

This can be 1:1 or in a group setting, Gena uses sound bowls, tuning forks, and other sound modalities to assist in stabilizing the physical, mental, emotional, spiritual, and energetic body to promote healing. This calming state allows restoration to take place. Sound clears, cleanses, and purifies our energetic space and holds energy frequency steady. Contact to discuss location.

 

*Price changes for group setting and dependent on location*

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